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Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life

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Book

First edition.

Outlines a customizable "emotional insurance" plan for navigating life's inevitable setbacks, sharing irreverent advice for calming anxiety and moving forward.

Available copies

  • 3 of 4 copies available at OWWL.

Current holds

1 current hold with 4 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Avon Free Library 152.46 KNI (Text)
Adult Nonfiction
52113300490024
Available
-
Lima Public Library 152.46 KNI (Text)
Adult Nonfiction
32139002036844
In transit
-
Phelps Library 152.4 Kni (Text)
Adult Nonfiction
52143100426621
Available
-
Wood Library Association - Canandaigua 152.46 KNI (Text)
Adult Nonfiction
31846002793205
Reshelving
-
LDR 01398cam a2200373Ii 4500
001593222
003OWWL
00520190107121752.1
008180515s2018 nyu 001 0 eng d
040 . ‡aYDX ‡beng ‡erda ‡cYDX ‡dBDX ‡dIG$ ‡dOCLCQ ‡dIZ2 ‡dOSD
020 . ‡a9780316529150 ‡q(hardcover)
020 . ‡a031652915X ‡q(hardcover)
035 . ‡a(OCoLC)1035465177
050 4. ‡aBF575.A6 ‡bK55 2019
08204. ‡a152.4/6 ‡223
049 . ‡aOUDB
1001 . ‡aKnight, Sarah ‡c(Freelance editor), ‡eauthor.
24510. ‡aCalm the f*ck down : ‡bhow to control what you can and accept what you can't so you can stop freaking out and get on with your life / ‡cSarah Knight.
2463 . ‡aCalm the fuck down
250 . ‡aFirst edition.
264 1. ‡aNew York, NY : ‡bLittle, Brown and Company, ‡c2018.
300 . ‡ax, 293 pages ; ‡c19 cm.
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
4901 . ‡aA no f*cks given guide
500 . ‡aIncludes index.
520 . ‡aOutlines a customizable "emotional insurance" plan for navigating life's inevitable setbacks, sharing irreverent advice for calming anxiety and moving forward.
650 0. ‡aAnxiety.
650 0. ‡aCalmness.
650 0. ‡aSelf-help techniques.
650 0. ‡aLife skills.
650 0. ‡aConduct of life.
8001 . ‡aKnight, Sarah ‡c(Freelance editor). ‡tNo f*cks given guide.
905 . ‡ukriedener
901 . ‡aon1035465177 ‡bOCoLC ‡c593222 ‡tbiblio ‡soclc

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