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Living light : the art of using light for health and happiness

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First Enliven trade paperback edition.

"In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light--sun, fire, and even artificial lighting--in order to create ultimate health and a happy mind"--

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Lyons Public Library 615.831 RYB (Text)
Adult Nonfiction
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