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Melt performance : a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life

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Book

First edition.

"In this long-awaited follow-up, Sue Hitzmann introduces the first and only proactive preventative training approach that's ideal for athletes, fitness enthusiasts, or anyone looking to improve overall balance, performance, and control while being pain-free and injury-protected for good"--

Available copies

  • 3 of 3 copies available at OWWL.

Current holds

0 current holds with 3 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Honeoye Public Library 616 (Text)
New Adult Nonfiction
52120300370353
Available
-
This copy is new and can only be picked up at this library.
Lima Public Library 616.04 HIT (Text)
Adult Nonfiction
32139002042271
Available
-
Walworth-Seely Public Library 616 Hitzmann (Text)
Adult New Materials
52129300951617
Available
-
This copy is new and can only be picked up at this library.

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