Melt performance : a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life
(Book)

Book Cover
Author
Hitzmann, Sue
Status
On Shelf
Honeoye Public Library - Adult Nonfiction
616
1 available
Lima Public Library - Adult Nonfiction
616.04 HIT
1 available
Walworth-Seely Public Library - Adult Nonfiction
616 Hitzmann
1 available

Description

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Copies

LocationCall NumberStatus
Honeoye Public Library - Adult Nonfiction616Available
Lima Public Library - Adult Nonfiction616.04 HITAvailable
Walworth-Seely Public Library - Adult Nonfiction616 HitzmannAvailable

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Syndetics Unbound

Subjects

LC Subjects
Chronic pain -- Treatment -- Popular works.
Self-care, Health -- Popular works
Bisac Subjects
Health & Fitness / Healing.
Health & Fitness / Pain Management.
Medical / Allied Health Services / Massage Therapy.

More Details

Format
Book
Physical Desc
x, 324 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"In this long-awaited follow-up, Sue Hitzmann introduces the first and only proactive preventative training approach that's ideal for athletes, fitness enthusiasts, or anyone looking to improve overall balance, performance, and control while being pain-free and injury-protected for good"--,Provided by publisher.

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Hitzmann, S. (2019). Melt performance: a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life (First edition.). HarperOne.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hitzmann, Sue. 2019. Melt Performance: A Step-by-step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life. HarperOne.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hitzmann, Sue. Melt Performance: A Step-by-step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life HarperOne, 2019.

MLA Citation, 9th Edition (style guide)

Hitzmann, Sue. Melt Performance: A Step-by-step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life First edition., HarperOne, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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