Geri-Fit : 15 exercises that help to prevent osteoporosis
(DVD)
Contributors
Status
Macedon Public Library - Adult DVDs
NR DVD 613.7 GER NR
1 available
NR DVD 613.7 GER NR
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Macedon Public Library - Adult DVDs | NR DVD 613.7 GER NR | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (approximately 34 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
674047116798
Notes
General Note
Cataloged from disc surface, container, and website.
General Note
Instructor's name from website: www.flexcity.com.
General Note
"flexcity.com"--Disc surface.
General Note
"flexcity.com"--Disc surface.
Participants/Performers
Instructor, Francesca Fisher.
Description
Increase bone density and regain lost strength with this total strength and flexibility workout which is perfect for adults over 55 years of age.
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Fisher, F. (2004). Geri-Fit: 15 exercises that help to prevent osteoporosis . Exterior Designs, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Fisher, Francesca, 1957-. 2004. Geri-Fit: 15 Exercises That Help to Prevent Osteoporosis. Exterior Designs, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Fisher, Francesca, 1957-. Geri-Fit: 15 Exercises That Help to Prevent Osteoporosis Exterior Designs, Inc, 2004.
MLA Citation, 9th Edition (style guide)Fisher, Francesca. Geri-Fit: 15 Exercises That Help to Prevent Osteoporosis Exterior Designs, Inc., 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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