Figure 8 DVD workouts : with Body FX nutrition guide and Figure 8 workout guide.
(DVD)

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LocationCall NumberStatus
Phelps Library - Adult NonfictionDVD 613 FigChecked out

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Format
DVD
Physical Desc
1 volume (various pagings) : color illustrations, color charts ; 24 cm (in 3-ring binder) + 2 videodiscs.
Language
English

Notes

Description
This is a new kind of cardio training with an innovative approach that makes use of your own body's natural movement patterns with a series of three dimensional exercises that keep you in a perfect cardio zone while simultaneously firing all your important core muscles. Includes nutrition and workout guides to help you reach your goal.

Citations

APA Citation, 7th Edition (style guide)

(2018). Figure 8 DVD workouts: with Body FX nutrition guide and Figure 8 workout guide (Book + DVD.). Bravado Ventures LLC, .

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

2018. Figure 8 DVD Workouts: With Body FX Nutrition Guide and Figure 8 Workout Guide. [Place of publication not identified]: Bravado Ventures LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Figure 8 DVD Workouts: With Body FX Nutrition Guide and Figure 8 Workout Guide [Place of publication not identified]: Bravado Ventures LLC, 2018.

MLA Citation, 9th Edition (style guide)

Figure 8 DVD Workouts: With Body FX Nutrition Guide and Figure 8 Workout Guide Book + DVD., Bravado Ventures LLC, , 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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