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Don't hate, meditate! : 5 easy practices to get you through the hard sh*t (and into the good)

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Book

First edition.

"This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit." With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up"--

Available copies

  • 0 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lyons Public Library 158.128 MON (Text)
Adult Nonfiction
52141300538740
Checked out
09/11/2019
This copy is new and can only be picked up at this library.

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