Don't hate, meditate! : 5 easy practices to get you through the hard sh*t (and into the good)
"This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit." With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up"--
- 0 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
|Location||Call Number /
|Lyons Public Library||158.128 MON (Text)
|This copy is new and can only be picked up at this library.|