Health revolution : finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight
The story of one woman's unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self--lessons anyone can use to pursue a healthier and more satisfied life. Filled with inspiring and calming imagery and illustrations, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves.
- 1 of 1 copy available at OWWL.
Current holds1 current hold with 1 total copy.
|Location||Call Number /
|Lyons Public Library||616.047 BOR (Text)
|This copy is new and can only be picked up at this library.|