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Tai chi for life : gentle exercises for seniors & beginners

Image of item
DVD
Tai Chi for Life is an easy and enjoyable tai chi program with gentle exercises for seniors and beginners to improve balance, strength and health.

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

1 current hold with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Bell Memorial Library - Nunda DVD 613.71 TAI (Text)
Videos
52114300198872
On holds shelf
-
LDR 01490cgm a2200229Ki 4500
001603423
003OWWL
00520190627175816.0
007vd cvaizu
008070101s2019 xna240 vleng d
0241 . ‡a053176124063
08204. ‡a613.7148
24500. ‡aTai chi for life : ‡bgentle exercises for seniors & beginners / ‡cDr. Paul Lam.
246 0. ‡aTai chi for life: ‡bgentle exercises for seniors and beginners
264 1. ‡aNarwee, NSW : ‡bTai Chi Productions, ‡c2018.
300 . ‡a1 videodisc (approximately 240 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideo disc ‡bvd ‡2rdacarrier
347 . ‡avideo file ‡bDVD video ‡2rda
5110 . ‡aHosted by Dr. Paul Lam.
520 . ‡aTai Chi for Life is an easy and enjoyable tai chi program with gentle exercises for seniors and beginners to improve balance, strength and health.
538 . ‡aDVD.
60010. ‡aLam, Paul.
650 0. ‡a ‡aTai chi.
650 0. ‡a ‡aPhysical fitness.
650 0. ‡aInstructional videos.
901 . ‡aAUTOGENERATED-8414 ‡bAUTOGEN ‡c603423 ‡tbiblio

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