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Living with IT : a survivor's guide to panic attacks

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Book

Revised edition.

Explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns, seeking professional help and, ultimately, the skills for recovery. Now fully revised and updated, LIVING WIt It provides much-needed reassurance and support, showing the way out of the maze of panic with humour and the insight of first-hand experience.

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Geneva Public Library 616.8522 AIS (Text)
Second Floor Nonfiction
52118300986061
Checked out
08/21/2019

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