Living with IT : a survivor's guide to panic attacks
Explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns, seeking professional help and, ultimately, the skills for recovery. Now fully revised and updated, LIVING WIt It provides much-needed reassurance and support, showing the way out of the maze of panic with humour and the insight of first-hand experience.
- 0 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
|Location||Call Number /
|Geneva Public Library||616.8522 AIS (Text)
Second Floor Nonfiction