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The kindness method : change your habits for good using self-compassion and understanding

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Book

First U.S. edition.

The Kindness Method is the key to breaking unwanted habits―for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.

Available copies

  • 0 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Williamson Public Library 152.3 IZA (Text)
Adult New Materials
52152300724818
Checked out
09/03/2019
This copy is new and can only be picked up at this library.

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