The kindness method : change your habits for good using self-compassion and understanding
First U.S. edition.
The Kindness Method is the key to breaking unwanted habits―for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life.
- 0 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
|Location||Call Number /
|Williamson Public Library||152.3 IZA (Text)
Adult New Materials
|This copy is new and can only be picked up at this library.|