DASH diet cookbook : decrease blood pressure naturally with delicious everyday recipes
(Book)

Book Cover
Status
Cordelia A. Greene Library - Castile - Adult Nonfiction
641.5 STO
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Cordelia A. Greene Library - Castile - Adult Nonfiction641.5 STOAvailable

More Like This

Loading more titles like this title...

Syndetics Unbound

More Details

Format
Book
Physical Desc
182 pages ; 23 cm
Language
English

Notes

Description
DASH is short for Dietary Approaches to Stop Hypertension. People who desire a control over their hypertension are recommended the DASH diet. Hypertension is a condition of HBP (high blood pressure) in a person. A consistent struggle with high blood pressure can usually lead to heart diseases, which is why the DASH diet becomes an extremely important solution for people. In the DASH diet plan, a person focuses on a combination of nutritious ingredients, such as whole grains, lean meats, vegetables, and fruits. Lean meat protein includes fish and chicken; however, vegans or vegetarians can choose beans in order to get lean protein. This diet plan reduces the amount of red meat, added sugars, fat and salt in meals. These are the ingredients that provide threats of hypertension in the human body.

Citations

APA Citation, 7th Edition (style guide)

Stone, J. (2018). DASH diet cookbook: decrease blood pressure naturally with delicious everyday recipes . [Self-published].

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stone, Jennifer. 2018. DASH Diet Cookbook: Decrease Blood Pressure Naturally With Delicious Everyday Recipes. [Place of publication not identified]: [Self-published].

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stone, Jennifer. DASH Diet Cookbook: Decrease Blood Pressure Naturally With Delicious Everyday Recipes [Place of publication not identified]: [Self-published], 2018.

MLA Citation, 9th Edition (style guide)

Stone, Jennifer. DASH Diet Cookbook: Decrease Blood Pressure Naturally With Delicious Everyday Recipes [Self-published], 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.