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Your brain needs a hug : life, love, mental health, and sandwiches

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Book

First Imprint edition.

Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship.
"Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated"--

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Gorham Free Library YA 616.85 EARL (Text)
YA Nonfiction
52119300193724
Reshelving
-
This copy is new and can only be picked up at this library.

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