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The health habit : 7 easy steps to reach your goals and dramatically improve your life

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Book
"Certified health coach and popular blogger Elizabeth Rider offers gluten-free, dairy-free recipes alongside beauty and lifestyle tips, based on the latest scientific research and recognizing the realistic challenges of everyday life"--

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Walworth-Seely Public Library 613.2 Rider (Text)
Adult Nonfiction
52129300959933
Available
-

Record details

  • ISBN: 9781401956981
  • ISBN: 140195698X
  • Physical Description: 256 pages : color illustrations ; 24 cm
  • Publisher: Carlsbad, California : Hay House Inc., 2019.

Content descriptions

Summary, etc.:
"Certified health coach and popular blogger Elizabeth Rider offers gluten-free, dairy-free recipes alongside beauty and lifestyle tips, based on the latest scientific research and recognizing the realistic challenges of everyday life"-- Provided by publisher.
Subject: Health behavior.
Nutrition.
Weight loss.
Gluten-free diet > Recipes.
Milk-free diet > Recipes.
HEALTH & FITNESS / Nutrition.
HEALTH & FITNESS / Healthy Living.
HEALTH & FITNESS / Weight Loss.
Gluten-free diet.
Health behavior.
Milk-free diet.
Nutrition.
Weight loss.
Genre: Recipes.


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