Stop self-sabotage : six steps to unlock your true motivation, harness your willpower, and get out of your own way
Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.
- 2 of 2 copies available at OWWL.
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|Location||Call Number /
|Lima Public Library||158.1 HO (Text)
|Walworth-Seely Public Library||158.1 Ho (Text)
Adult New Materials
|This copy is new and can only be picked up at this library.|