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The Jane Austen diet : Austen's secrets to food, health, and incandescent happiness

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What can Jane Austen teach us about health? Prepare to have your bonnet blow... From the food secrets of "Pride and Prejudice" to the fitness strategies of "Sense and Sensibility", there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body "bloom" still matter in the 21st century. Whether that's learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless body beliefs are more revelant, refreshing, and scientifically sensible now than ever before. After all, it's still truth universally acknowledged--Jane Austen's heroines don't get fat. -- back cover.

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  • 2 of 2 copies available at OWWL.

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0 current holds with 2 total copies.
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Barcode Status /
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Allens Hill Free Library 613.2 AUS (Text)
Children's Area
Geneva Public Library 613 AUS (Text)
Second Floor Nonfiction

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