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Health at every size : the surprising truth about your weight

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Revised & updated.

Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem. The solution? Health at Every Size. Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how.

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  • 0 of 1 copy available at OWWL.

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Book 1 E-audio 1 English 2 All formats and editions 2
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Perry Public Library 613.25 BAC (Text)
Adult Nonfiction
52142302233835
Checked out
11/02/2019
This copy is new and can only be picked up at this library.

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