The "I love my Instant Pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation
(Book)

Book Cover
Status
Lyons Public Library - Adult Nonfiction
641.587 FLA
1 available

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LocationCall NumberStatus
Lyons Public Library - Adult Nonfiction641.587 FLAAvailable

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Format
Book
Physical Desc
223 pages : color illustrations ; 24 cm
Language
English

Notes

General Note
Includes index.
General Note
"Authorized by Instant Pot®"--Cover.
Description
"Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow. The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone's favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Flaherty, M. (2019). The "I love my Instant Pot" anti-inflammatory diet recipe book: from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation . Adams Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Flaherty, Maryea. 2019. The "I Love My Instant Pot" Anti-inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce Inflammation. Avon: Adams Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Flaherty, Maryea. The "I Love My Instant Pot" Anti-inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce Inflammation Avon: Adams Media, 2019.

MLA Citation, 9th Edition (style guide)

Flaherty, Maryea. The "I Love My Instant Pot" Anti-inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce Inflammation Adams Media, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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