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The "I love my Instant Pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation

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"Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow. The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone's favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!"--

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lyons Public Library 641.587 FLA (Text)
Adult Nonfiction
52141300546537
Checked out
11/21/2019
This copy is new and can only be picked up at this library.

Record details

  • ISBN: 9781507210994
  • ISBN: 150721099X
  • Physical Description: 223 pages : color illustrations ; 24 cm
  • Publisher: Avon : Adams Media, 2019.

Content descriptions

General Note:
Includes index.
"Authorized by Instant Pot®"--Cover.
Formatted Contents Note:
Introduction -- Cooking with an Instant Pot® -- Breakfast -- Soups, stews, and chilis -- Snacks and appetizers -- Beans, rice, and whole grains -- Side dishes -- Poultry main dishes -- Seafood and fish main dishes -- Vegetarian main dishes -- Desserts.
Summary, etc.:
"Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow. The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone's favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!"-- Provided by publisher.
Subject: Pressure cooking.
One-dish meals.
Quick and easy cooking.
Cooking.


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