Catalog

Record Details

Catalog Search



The "I love my Instant Pot" anti-inflammatory diet recipe book : from orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation

Image of item
Book
"Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow. The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone's favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!"--

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lyons Public Library 641.587 FLA (Text)
Adult Nonfiction
52141300546537
Checked out
11/21/2019
This copy is new and can only be picked up at this library.
LDR 02876cam a22003978i 4500
001609221
003OWWL
00520191008101903.1
008190618s2019 maua 001 0 eng
010 . ‡a 2019023101
019 . ‡a1085213712
020 . ‡a9781507210994 ‡q(trade paperback)
020 . ‡a150721099X
035 . ‡a(OCoLC)1105747152 ‡z(OCoLC)1085213712
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dOCLCQ ‡dYDX ‡dBDX ‡dCHY ‡dILC
042 . ‡apcc
049 . ‡aMRQA
05000. ‡aTX840.P7 ‡bF55 2019
08200. ‡a641.5/87 ‡223
1001 . ‡aFlaherty, Maryea, ‡eauthor.
24514. ‡aThe "I love my Instant Pot" anti-inflammatory diet recipe book : ‡bfrom orange ginger salmon to apple crisp, 175 easy and delicious recipes that reduce inflammation / ‡cMaryea Flaherty of HappyHealthyMama.com.
24630. ‡aAnti-inflammatory diet recipe book
264 1. ‡aAvon : ‡bAdams Media, ‡c2019.
300 . ‡a223 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
4900 . ‡a"I love my" series
500 . ‡aIncludes index.
500 . ‡a"Authorized by Instant Pot®"--Cover.
5050 . ‡aIntroduction -- Cooking with an Instant Pot® -- Breakfast -- Soups, stews, and chilis -- Snacks and appetizers -- Beans, rice, and whole grains -- Side dishes -- Poultry main dishes -- Seafood and fish main dishes -- Vegetarian main dishes -- Desserts.
520 . ‡a"Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle. The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow. The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone's favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever!"-- ‡cProvided by publisher.
650 0. ‡aPressure cooking.
650 0. ‡aOne-dish meals.
650 0. ‡aQuick and easy cooking.
650 0. ‡aCooking.
905 . ‡ukriedener
901 . ‡aon1105747152 ‡bOCoLC ‡c609221 ‡tbiblio ‡soclc

Additional Resources