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Glute lab : the art and science of strength and physique training

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Book
Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Walworth-Seely Public Library 613.713 Contreras (Text)
Adult New Materials
52129300963760
Available
-
This copy is new and can only be picked up at this library.

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