Glute lab : the art and science of strength and physique training
Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual.
- 1 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
|Location||Call Number /
|Walworth-Seely Public Library||613.713 Contreras (Text)