Glute lab : the art and science of strength and physique training
(Book)
Author
Contributors
Cordoza, Glen, author.
Status
Walworth-Seely Public Library - Adult Nonfiction
613.713 Contreras
1 available
613.713 Contreras
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Walworth-Seely Public Library - Adult Nonfiction | 613.713 Contreras | Available |
Subjects
LC Subjects
OCLC Fast Subjects
More Details
Format
Book
Physical Desc
608 pages : color illustrations ; 29 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 590-594) and index.
Description
Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual.
Citations
APA Citation, 7th Edition (style guide)
Contreras, B., & Cordoza, G. (2019). Glute lab: the art and science of strength and physique training . Victory Belt Publishing Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Contreras, Bret, 1976- and Glen, Cordoza. 2019. Glute Lab: The Art and Science of Strength and Physique Training. [Auberry, California]: Victory Belt Publishing Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Contreras, Bret, 1976- and Glen, Cordoza. Glute Lab: The Art and Science of Strength and Physique Training [Auberry, California]: Victory Belt Publishing Inc, 2019.
MLA Citation, 9th Edition (style guide)Contreras, Bret, and Glen Cordoza. Glute Lab: The Art and Science of Strength and Physique Training Victory Belt Publishing Inc., 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.