Glute lab : the art and science of strength and physique training
(Book)

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Contributors
Status
Walworth-Seely Public Library - Adult Nonfiction
613.713 Contreras
1 available

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Walworth-Seely Public Library - Adult Nonfiction613.713 ContrerasAvailable

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Format
Book
Physical Desc
608 pages : color illustrations ; 29 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 590-594) and index.
Description
Learn how to improve one's physique, build lean muscle, and increase strength with this all-in-one glute training system. Through descriptive narrative, step-by-step images and illustrations, and easy-to-follow training programs, Contreras, the Glute Guy, distills the science and art of glute training into one comprehensive manual.

Citations

APA Citation, 7th Edition (style guide)

Contreras, B., & Cordoza, G. (2019). Glute lab: the art and science of strength and physique training . Victory Belt Publishing Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Contreras, Bret, 1976- and Glen, Cordoza. 2019. Glute Lab: The Art and Science of Strength and Physique Training. [Auberry, California]: Victory Belt Publishing Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Contreras, Bret, 1976- and Glen, Cordoza. Glute Lab: The Art and Science of Strength and Physique Training [Auberry, California]: Victory Belt Publishing Inc, 2019.

MLA Citation, 9th Edition (style guide)

Contreras, Bret, and Glen Cordoza. Glute Lab: The Art and Science of Strength and Physique Training Victory Belt Publishing Inc., 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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