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The inflammation spectrum : find your food triggers and reset your system

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Book
"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing"--

Available copies

  • 6 of 6 copies available at OWWL.

Current holds

0 current holds with 6 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Bristol Library 616 COL (Text)
Adult Nonfiction
52134300057209
Available
-
Geneva Public Library 616 COL (Text)
Second Floor Nonfiction
52118301010283
Available
-
Lyons Public Library 616.047 COL (Text)
Adult Nonfiction
52141300546719
Available
-
Sodus Community Library 616.0473 COL (Text)
Adult Nonfiction
52148300518960
Available
-
Warsaw Public Library 616/.047 COL (Text)
Adult Nonfiction
52151300332457
Available
-
Wood Library Association - Canandaigua 616.04 COL (Text)
Adult Nonfiction
31846002860566
Available
-

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