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The Southern comfort food diabetes cookbook : over 100 recipes for a healthy life

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"Enjoy the Southern foods you love with a diabetic cookbook that loves you back. Head down South with a diabetic cookbook that helps you transform classic Southern comfort foods using diabetes-conscious ingredients. Discover over 100 variations on favorite dishes like fried chicken, mac and cheese, and Hoppin' John, and learn how to make them with flavorful substitutions like alternative grains and flours, garlic, onion, and chives, instead of so much starch and salt. With this diabetic cookbook, you'll prepare hearty, comforting meals that balance the trademark bright acidity and satisfying heat of Southern cooking--but are designed with ADA guidelines in mind. Every recipe includes the nutrition information you need at a glance, and you'll even find lists of key pantry staples to keep on hand."--Amazon.com

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Location Call Number /
Shelving Location
Barcode Status /
Due Date
Ontario Public Library 641.5631 FEL (Text)
Adult New Materials
52126300773173
Checked out
03/10/2020
LDR 02136cam a2200325Ii 4500
001610156
003OWWL
00520191022112640.1
008190930s2019 caua b 001 0 eng d
020 . ‡a9781641527002
020 . ‡a1641527005
035 . ‡a(OCoLC)1121202970
040 . ‡aWIM ‡beng ‡erda ‡cWIM ‡dWIM ‡dBDX ‡dOSD
049 . ‡aOSDX
08204. ‡a641.56314 ‡223
1001 . ‡aFeller, Maya, ‡eauthor.
24514. ‡aThe Southern comfort food diabetes cookbook : ‡bover 100 recipes for a healthy life / ‡cMaya Feller, MS,RD,CDN; photography by Marija Vidal.
264 1. ‡aEmeryville, California : ‡bRockridge Press, ‡c[2019]
264 4. ‡c©2019
300 . ‡axi, 158 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages146-147) and index.
5050 . ‡aLoving food and living with diabetes -- The Southern kitchen -- Breakfast -- Vegetables, salads, and sides -- Beans, grains, and legumes -- Stews and soups -- Chicken -- Meat -- Fish and seafood -- Desserts -- Sauces and staples.
520 . ‡a"Enjoy the Southern foods you love with a diabetic cookbook that loves you back. Head down South with a diabetic cookbook that helps you transform classic Southern comfort foods using diabetes-conscious ingredients. Discover over 100 variations on favorite dishes like fried chicken, mac and cheese, and Hoppin' John, and learn how to make them with flavorful substitutions like alternative grains and flours, garlic, onion, and chives, instead of so much starch and salt. With this diabetic cookbook, you'll prepare hearty, comforting meals that balance the trademark bright acidity and satisfying heat of Southern cooking--but are designed with ADA guidelines in mind. Every recipe includes the nutrition information you need at a glance, and you'll even find lists of key pantry staples to keep on hand."--Amazon.com
650 0. ‡aDiabetes ‡xDiet therapy ‡vRecipes.
650 0. ‡aComfort food.
650 0. ‡aCooking, American ‡xSouthern style.
7001 . ‡aVidal, Marija, ‡ephotographer.
905 . ‡ukriedener
901 . ‡aon1121202970 ‡bOCoLC ‡c610156 ‡tbiblio ‡soclc

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