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The prediabetes action plan and cookbook : a simple guide to getting Healthy and reversing prediabetes

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The Prediabetes Action Plan and Cookbook is your strategy for kick-starting a healthier lifestyle and preventing prediabetes from turning into diabetes. From resetting your diet with a 2-week meal plan to introducing exercise and other healthy habits into your life, this cookbook gives you the tools and recipes you need to take control of your health and life.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
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Marion Public Library 616.462 MUS (Text)
Adult Nonfiction

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