Accessible yoga : poses and practices for every body
(Book)
Author
Status
Lyons Public Library - Adult Nonfiction
613.704 HEY
1 available
613.704 HEY
1 available
Marion Public Library - Adult Nonfiction
613.7046 HEY
1 available
613.7046 HEY
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Lyons Public Library - Adult Nonfiction | 613.704 HEY | Available |
Marion Public Library - Adult Nonfiction | 613.7046 HEY | Available |
Subjects
Bisac Subjects
OCLC Fast Subjects
More Details
Format
Book
Physical Desc
193 pages : illustrations ; 25 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. It is truly a practice for all-- you do not need to be young, slim, and flexible to practice it. Heyman breaks down poses, breathing practices, meditation techniques and yoga teachings into practical tools that we can use every day, regardless of our limitations or challenges. -- adapted from back cover
Citations
APA Citation, 7th Edition (style guide)
Heyman, J. (2019). Accessible yoga: poses and practices for every body (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Heyman, Jivana. 2019. Accessible Yoga: Poses and Practices for Every Body. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body Shambhala, 2019.
MLA Citation, 9th Edition (style guide)Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body First edition., Shambhala, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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