Eat happy too : 160+ new gluten free, grain free, low carb recipes for a joyful life
(Book)

Book Cover
Contributors
Tortorich, Vinnie, author of foreword.
Status
Eagle Free Library - Bliss - Adult Nonfiction
641.5 VOC
1 available

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LocationCall NumberStatus
Eagle Free Library - Bliss - Adult Nonfiction641.5 VOCAvailable

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Format
Book
Physical Desc
iv, 252 pages : color illustrations ; 27 cm.
Language
English

Notes

General Note
Subtitle from cover.
General Note
Includes indexes.
Description
Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking and retrain your taste buds to love food again. You'll be shocked at how good food can taste! Eat Happy Too has 150 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter called make your own, so you can learn how to make sauces and dressings from scratch and not be stuck buying chemical laden versions from the grocery store. There is even a desserts chapter which has some splurge recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body. Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake. Diagnosed with celiac disease in 2002, Anna Vocino struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free.

Citations

APA Citation, 7th Edition (style guide)

Vocino, A., & Tortorich, V. (2019). Eat happy too: 160+ new gluten free, grain free, low carb recipes for a joyful life (Second edition.). Telemachus Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Vocino, Anna and Vinnie, Tortorich. 2019. Eat Happy Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life. [Dublin, Ohio]: Telemachus Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Vocino, Anna and Vinnie, Tortorich. Eat Happy Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life [Dublin, Ohio]: Telemachus Press, 2019.

MLA Citation, 9th Edition (style guide)

Vocino, Anna,, and Vinnie Tortorich. Eat Happy Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life Second edition., Telemachus Press, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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