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First American edition ; second edition.

Packed with 45 meatless recipes and a wealth of information on the most nutrient-dense foods, genuine supplement needs, and more, this helpful guide gives you everything you need to know about the advantages of a plant-based diet. Whether you're vegan, vegetarian, or omnivore, what you eat affects your well-being. And the science shows that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. Getting your nutrition from plant-based foods is one of the best things you can do for yourself-and it's easier than you might think!"--publisher's website.

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  • 1 of 2 copies available at OWWL.

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0 current holds with 2 total copies.

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Book 1 E-book 1 English 2 All formats and editions 2
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Naples Library 613.262 HEVER (Text)
Adult Nonfiction
52124300380917
Available
-
This copy is new and can only be picked up at this library.
Newark Public Library 613.262 HEV (Text)
Adult New Materials
52125300873769
Checked out
12/23/2019
This copy is new and can only be picked up at this library.

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