Thriving with adult ADHD : skills to strengthen executive functioning
(Book)

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Status
Marion Public Library - Adult Nonfiction
616.8589 BOI
1 available

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Marion Public Library - Adult Nonfiction616.8589 BOIAvailable

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Format
Book
Physical Desc
xiv, 147 pages ; 24 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 139-144) and index.
Description
Focus, organization, stress management, and more--these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of ADHD. From managing common distractions at work to regulating emotions with family and friends, these proven-effective strategies target symptoms that impact your home, work, and personal life. Applied through a series of exercises and assessments, Thriving with Adult ADHD is an actionable, results-oriented approach to achieving real, sustainable life changes. --,Amazon.com

Citations

APA Citation, 7th Edition (style guide)

Boissiere, P. (2018). Thriving with adult ADHD: skills to strengthen executive functioning . Althea Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Boissiere, Phil. 2018. Thriving With Adult ADHD: Skills to Strengthen Executive Functioning. Emeryville, California: Althea Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Boissiere, Phil. Thriving With Adult ADHD: Skills to Strengthen Executive Functioning Emeryville, California: Althea Press, 2018.

MLA Citation, 9th Edition (style guide)

Boissiere, Phil. Thriving With Adult ADHD: Skills to Strengthen Executive Functioning Althea Press, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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