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The yoga effect : a proven program to manage depression and anxiety

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Book

First edition.

"Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"--

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Wood Library Association - Canandaigua 613.7 OWE (Text)
Adult New Materials
31846002872405
Checked out
01/25/2020
This copy is new and can only be picked up at this library.

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