Catalog

Record Details

Catalog Search



The yoga effect : a proven program to manage depression and anxiety

Image of item
Book

First edition.

"Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"--

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Wood Library Association - Canandaigua 613.7 OWE (Text)
Adult New Materials
31846002872405
Checked out
02/29/2020
This copy is new and can only be picked up at this library.

Record details

  • ISBN: 9780738284965
  • ISBN: 0738284963
  • Physical Description: pages ; cm
  • Edition: First edition.
  • Publisher: New York : Da Capo Lifelong Books, 2019.

Content descriptions

Summary, etc.:
"Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"-- Provided by publisher.
Subject: Anxiety disorders > Alternative treatment.
Depression, Mental > Alternative treatment.
Yoga > Therapeutic use.


Additional Resources