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Tiny habits : the small changes that change everything

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"The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. B. J. Fogg is here to change your life -- and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve." --

Available copies

  • 4 of 11 copies available at OWWL.

Current holds

5 current holds with 11 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Bloomfield Public Library 158 Fogg (Text)
Adult New Materials
52133300142219
Checked out
02/11/2020
Clyde-Savannah Public Library 158 Fogg (Text)
New Materials
52116300747251
Available
-
This copy is new and can only be picked up at this library.
Gorham Free Library 158 FOGG (Text)
Adult Nonfiction
52119300201451
Reshelving
-
This copy is new and can only be picked up at this library.
Honeoye Public Library 158 (Text)
New Adult Nonfiction
52120300383562
Available
-
This copy is new and can only be picked up at this library.
Lyons Public Library 158 FOG (Text)
Adult Nonfiction
52141300552048
Checked out
02/05/2020
This copy is new and can only be picked up at this library.
Macedon Public Library 158 FOG (Text)
Adult New Nonfiction
52121300748606
In process
-
This copy is new and can only be picked up at this library.
Ontario Public Library 158 FOG (Text)
Adult New Materials
52126300782026
Checked out
02/05/2020
This copy is new and can only be picked up at this library.
Sodus Community Library 158 FOG (Text)
Adult Nonfiction
52148300524968
Available
-
This copy is new and can only be picked up at this library.
Victor Farmington Library 158 FOG (Text)
Adult New Materials
52128300911274
Checked out
01/24/2020
Williamson Public Library 158 FOG (Text)
Adult New Materials
52152300740079
Checked out
02/12/2020
This copy is new and can only be picked up at this library.
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