Hanger management : master your hunger and improve your mood, mind, and relationships
The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.
- 1 of 2 copies available at OWWL.
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|Location||Call Number /
|Walworth-Seely Public Library||613.2 Albers (Text)
|Wood Library Association - Canandaigua||613.2 ALB (Text)