Catalog

Up to 10 holds can now be placed on titles system-wide. See owwl.org for further details.

Record Details

Catalog Search



Hanger management : master your hunger and improve your mood, mind, and relationships

Image of item
Book

First edition.

The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.

Available copies

  • 1 of 2 copies available at OWWL.

Current holds

0 current holds with 2 total copies.

View other formats and editions

Book 1 E-book 1 E-audio 1 CD Audiobook 1 English 4 All formats and editions 4
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Walworth-Seely Public Library 613.2 Albers (Text)
Adult Nonfiction
52129300968801
In transit
-
Wood Library Association - Canandaigua 613.2 ALB (Text)
Adult Nonfiction
31846002869534
Available
-
LDR 01152cam a2200337Ii 4500
001614145
003OWWL
00520191220145234.1
008190414t20192019nyu g b 001 0 eng d
020 . ‡a9780316524568
020 . ‡a0316524565
035 . ‡a(OCoLC)1096462297
040 . ‡aYDX ‡beng ‡cYDX ‡dBDX ‡dSSH ‡dCHY ‡dOCO
049 . ‡aMRQA
08214. ‡a613.2 ‡223
1001 . ‡aAlbers, Susan, ‡d1974- ‡eauthor.
24510. ‡aHanger management : ‡bmaster your hunger and improve your mood, mind, and relationships / ‡cSusan Albers, PsyD.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bLittle, Brown Spark, ‡c2019.
264 4. ‡c©2019
300 . ‡a254 pages ; ‡c25 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡aThe complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.
650 0. ‡aHunger.
650 0. ‡aNutrition.
650 0. ‡aDietetics.
650 0. ‡aFood habits.
650 0. ‡aPhysical fitness ‡xHealth aspects.
905 . ‡ukriedener
901 . ‡aon1096462297 ‡bOCoLC ‡c614145 ‡tbiblio ‡soclc

Additional Resources