Hanger management : master your hunger and improve your mood, mind, and relationships
Book
First edition.
The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.
Available copies
- 1 of 2 copies available at OWWL.
Current holds
0 current holds with 2 total copies.View other formats and editions
| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Walworth-Seely Public Library | 613.2 Albers (Text) Adult Nonfiction |
52129300968801 |
In transit - |
| Wood Library Association - Canandaigua | 613.2 ALB (Text) Adult Nonfiction |
31846002869534 |
Available - |
| LDR | 01152cam a2200337Ii 4500 | ||
|---|---|---|---|
| 001 | 614145 | ||
| 003 | OWWL | ||
| 005 | 20191220145234.1 | ||
| 008 | 190414t20192019nyu g b 001 0 eng d | ||
| 020 | . | ‡a9780316524568 | |
| 020 | . | ‡a0316524565 | |
| 035 | . | ‡a(OCoLC)1096462297 | |
| 040 | . | ‡aYDX ‡beng ‡cYDX ‡dBDX ‡dSSH ‡dCHY ‡dOCO | |
| 049 | . | ‡aMRQA | |
| 082 | 1 | 4. | ‡a613.2 ‡223 |
| 100 | 1 | . | ‡aAlbers, Susan, ‡d1974- ‡eauthor. |
| 245 | 1 | 0. | ‡aHanger management : ‡bmaster your hunger and improve your mood, mind, and relationships / ‡cSusan Albers, PsyD. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bLittle, Brown Spark, ‡c2019. | |
| 264 | 4. | ‡c©2019 | |
| 300 | . | ‡a254 pages ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aThe complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness. | |
| 650 | 0. | ‡aHunger. | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aDietetics. | |
| 650 | 0. | ‡aFood habits. | |
| 650 | 0. | ‡aPhysical fitness ‡xHealth aspects. | |
| 905 | . | ‡ukriedener | |
| 901 | . | ‡aon1096462297 ‡bOCoLC ‡c614145 ‡tbiblio ‡soclc | |