The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
(Book)
Uniform Title
Author
Status
Lyons Public Library - Adult Nonfiction
613.25 MOS
1 available
613.25 MOS
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Lyons Public Library - Adult Nonfiction | 613.25 MOS | Available |
More Details
Format
Book
Physical Desc
287 pages, 8 unnumbered pages of plates : color illustrations ; 23 cm
Language
English
Notes
General Note
Includes index.
Description
Dr. Mosley's bestseller "The FastDiet" discussed the incredible power of intermittent fasting. Drawing on the latest research, he returns with a diet plan designed to reap maximum fasting benefits, pinpointing the ideal fasting calorie count for health and weight loss. Built around a manageable 800-calorie fasting day. Includes more than 55 recipes and four weeks of meal plans.
Citations
APA Citation, 7th Edition (style guide)
Mosley, M. (2019). The fast800 diet: discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health . Atria Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mosley, Michael, 1957-. 2019. The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health. Atria Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mosley, Michael, 1957-. The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health Atria Books, 2019.
MLA Citation, 9th Edition (style guide)Mosley, Michael. The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health Atria Books, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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