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Live pain-free : eliminate chronic pain without drugs or surgery

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Second edition.

Proven, practical, easy-to-follow program to reduce and even eliminate chronic muscular pain through simple movements and home care. Demonstrates how Integrated Positional Therapy (IPT) effectively treats pain patterns caused by injury, stress, repetitive strain, postural distortion and chronic neuromuscular conditions. Includes specific wellness plans for: headache, neck and shoulder pain, low back pain, thoracic muscle strain, hip pain, knee pain, tennis and golfer's elbow, carpal tunnel syndrome, TMJ, plantar fasciitis, thoracic outlet syndrome, sciatica, and fibromyalgia.--Publisher.

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  • 1 of 1 copy available at OWWL.

Current holds

1 current hold with 1 total copy.
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Caledonia Library Association 616 ALB PB (Text)
Adult Nonfiction

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