Body kindness : transform your health from the inside out, and never say diet again
(Book)

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Status
Caledonia Library Association - Adult Nonfiction
613 SCR PB
1 available

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LocationCall NumberStatus
Caledonia Library Association - Adult Nonfiction613 SCR PBAvailable

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Format
Book
Physical Desc
288 pages ; 21 cm
Language
English

Notes

Description
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Scritchfield, R. (2016). Body kindness: transform your health from the inside out, and never say diet again . Workman Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Scritchfield, Rebecca. 2016. Body Kindness: Transform Your Health From the Inside Out, and Never Say Diet Again. New York: Workman Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Scritchfield, Rebecca. Body Kindness: Transform Your Health From the Inside Out, and Never Say Diet Again New York: Workman Publishing, 2016.

MLA Citation, 9th Edition (style guide)

Scritchfield, Rebecca. Body Kindness: Transform Your Health From the Inside Out, and Never Say Diet Again Workman Publishing, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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