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9781250242600 

Permission to feel : unlocking the power of emotions to help our kids, ourselves, and our society thrive

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CD Audiobook

Unabridged.

Marc Brackett is a professor at Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an 'emotion scientist,' he has developed a remarkably effective plan to improve the lives of children and adults, a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't 'wrong' to feel scared, isolated, and angry. Now, best of all, he could do something about it.

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  • 0 of 1 copy available at OWWL.

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E-audio 1 CD Audiobook 1 English 2 All formats and editions 2
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Sodus Community Library AUDBK 152.4 BRA (Text)
Adult Audiobooks
52148300524752
Checked out
05/03/2021

Record details

  • ISBN: 9781250242600 
  • ISBN: 12314416
  • Physical Description: 7 sound discs (480 min.) : digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: New York, NY : Macmillan Audio, 2019.

Content descriptions

General Note:
Unabridged.
Includes bonus PDF with diagrams & references.
Participant or Performer Note:
Read by the author.
Summary, etc.:
Marc Brackett is a professor at Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an 'emotion scientist,' he has developed a remarkably effective plan to improve the lives of children and adults, a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't 'wrong' to feel scared, isolated, and angry. Now, best of all, he could do something about it.
Subject: Emotional intelligence.
Genre: Audiobooks.
Non-Fiction.


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