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Permission to feel : unlocking the power of emotions to help our kids, ourselves, and our society thrive

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CD Audiobook

Unabridged.

Marc Brackett is a professor at Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an 'emotion scientist,' he has developed a remarkably effective plan to improve the lives of children and adults, a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't 'wrong' to feel scared, isolated, and angry. Now, best of all, he could do something about it.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Sodus Community Library AUDBK 152.4 BRA (Text)
Adult Audiobooks
52148300524752
Available
-
LDR 01893nim a2200325Ii 4500
001615069
003OWWL
00520200116125643.1
007sd fmngnnmmned
008190828s2019 nyu n e eng d
020 . ‡a9781250242600 
020 . ‡a12314416
0241 . ‡a9781250242600
082 . ‡a152.4
1001 . ‡aBrackett, Marc.
24510. ‡aPermission to feel : ‡bunlocking the power of emotions to help our kids, ourselves, and our society thrive / ‡cMarc Brackett.
250 . ‡aUnabridged.
260 . ‡aNew York, NY : ‡bMacmillan Audio, ‡c2019.
300 . ‡a7 sound discs (480 min.) : ‡bdigital ; ‡c4 3/4 in.
336 . ‡aspoken word ‡2rdacontent
337 . ‡aaudio ‡2rdamedia
338 . ‡aaudio disc ‡2rdacarrier
344 . ‡adigital ‡2rda
347 . ‡aaudio file ‡bCD audio ‡2rda
500 . ‡aUnabridged.
500 . ‡aIncludes bonus PDF with diagrams & references.
511 . ‡aRead by the author.
520 . ‡aMarc Brackett is a professor at Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an 'emotion scientist,' he has developed a remarkably effective plan to improve the lives of children and adults, a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he'd endured. And that was the beginning of Marc's awareness that what he was going through was temporary. He wasn't alone, he wasn't stuck on a timeline, and he wasn't 'wrong' to feel scared, isolated, and angry. Now, best of all, he could do something about it.
650 . ‡aEmotional intelligence.
655 4. ‡aAudiobooks.
655 4. ‡aNon-Fiction.
905 . ‡ukriedener
901 . ‡a21823176 ‡bSystem Local ‡c615069 ‡tbiblio ‡soclc

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