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Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness

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Book

First edition.

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life. --Publisher's marketing.

Available copies

  • 4 of 5 copies available at OWWL.

Current holds

1 current hold with 5 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Geneva Public Library 612.8 PER (Text)
Second Floor New Books
52118301025513
Available
-
This copy is new and can only be picked up at this library.
Lyons Public Library 612.82 PER (Text)
Adult Nonfiction
52141300556189
Available
-
This copy is new and can only be picked up at this library.
Marion Public Library 612.82 PERLMUTTER (Text)
Adult Nonfiction
52122300065314
Available
-
This copy is new and can only be picked up at this library.
Ontario Public Library 612.82 PER (Text)
Adult New Materials
52126300783412
Available
-
This copy is new and can only be picked up at this library.
Wood Library Association - Canandaigua 612.82 PER (Text)
Adult New Materials
31846002873494
Checked out
03/01/2020
This copy is new and can only be picked up at this library.

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