Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness
(Book)

Book Cover
Author
Perlmutter, David, 1954-
Contributors
Perlmutter, Austin, author.
Loberg, Kristin, author.
Status
On Shelf
Geneva Public Library - Second Floor Nonfiction
612.8 PER
1 available
Lyons Public Library - Adult Nonfiction
612.82 PER
1 available
Marion Public Library - Adult Nonfiction
612.82 PER
1 available
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LocationCall NumberStatus
Geneva Public Library - Second Floor Nonfiction612.8 PERAvailable
Lyons Public Library - Adult Nonfiction612.82 PERAvailable
Marion Public Library - Adult Nonfiction612.82 PERAvailable
Ontario Public Library - Adult Nonfiction612.82 PERAvailable
Wood Library Association - Canandaigua - Adult Nonfiction612.82 PERAvailable

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Syndetics Unbound

Subjects

LC Subjects
Brain.
Healing.
Health.

More Details

Format
Book
Physical Desc
viii, 294 pages : illustrations ; 25 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages [263]-284) and index.
Description
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.Based on the latest science, the book identifies the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Featuring a 10-day bootcamp program, including a meal plan and 40 delicious original recipes, Brain Wash is the key to cultivating a more purposeful and fulfilling life. --Publisher's marketing.

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Perlmutter, D., Perlmutter, A., & Loberg, K. (2020). Brain wash: detox your mind for clearer thinking, deeper relationships, and lasting happiness (First edition.). Little, Brown Spark.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Perlmutter, David, 1954-, Austin, Perlmutter and Kristin, Loberg. 2020. Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness. Little, Brown Spark.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Perlmutter, David, 1954-, Austin, Perlmutter and Kristin, Loberg. Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness Little, Brown Spark, 2020.

MLA Citation, 9th Edition (style guide)

Perlmutter, David, Austin Perlmutter, and Kristin Loberg. Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness First edition., Little, Brown Spark, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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