Catalog

Up to 10 holds can now be placed on titles system-wide. See owwl.org for further details.

Record Details

Catalog Search



Hanger management : master your hunger and improve your mood, mind, and relationships

Image of item
CD Audiobook

Unabridged.

Clinical psychologist Susan Albers sheds light on the causes of hanger, and shares forty-five of her best tips for managing it well. By learning to stay on top of your hunger cues, cultivating a better understanding of your appetite, and creating a better overall relationship with food, you'll become happier and healthier for life.

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.

View other formats and editions

Book 1 E-book 1 E-audio 1 CD Audiobook 1 English 4 All formats and editions 4
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Wood Library Association - Canandaigua CD 613.2 ALB (Text)
Adult Audiobooks
31846002874120
Checked out
03/24/2021

Additional Resources