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9780762468454

The thank-you project : cultivating happiness one letter of gratitude at a time

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Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her. As it turns out, emerging research proves that actively appreciating the formative people in your life, past and present, can lead to a lasting increase in your happiness levels--and The Thank-you Project offers a charming, entertaining roadmap to see, say and savor your way there.

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  • 2 of 2 copies available at OWWL.

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0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Wadsworth Library - Geneseo 158.109 KHO (Text)
Adult Nonfiction
52150300552858
Available
-
Walworth-Seely Public Library 158.1 Kho (Text)
Adult Nonfiction
52129300970211
Available
-
LDR 02237nam a2200361Ii 4500
001615424
003OWWL
00520200122102755.1
008181215s2019 pau e 000 0 eng d
010 . ‡a  2019946185
020 . ‡a9780762468454 ‡q(hardcover)
020 . ‡a0762468459  ‡q(hardcover)
040 . ‡beng ‡erda
043 . ‡an-us---
08204. ‡a158.1092 ‡223
1001 . ‡aKho, Nancy Davis ‡eauthor
24514. ‡aThe thank-you project : ‡bcultivating happiness one letter of gratitude at a time / ‡cNancy Davis Kho.
264 1. ‡aPhiladelphia, Pennsylvania : ‡bRunning Press, an imprint of Perseus Books, LLC, ‡c[2019]
264 4. ‡c©2019
300 . ‡axviii, 188 pages : ‡c21 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
5050 . ‡aLining up your letters... -- Family first... -- Feelings for friends... -- Lessons from loves... -- Inspirations from influencers... -- Praise for places and pastimes... -- Now, it's your turn... -- Dear reader...
520 . ‡aWho helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her. As it turns out, emerging research proves that actively appreciating the formative people in your life, past and present, can lead to a lasting increase in your happiness levels--and The Thank-you Project offers a charming, entertaining roadmap to see, say and savor your way there.
5211 . ‡aGeneral Adult.
650 0. ‡aGratitude ‡xPsychological aspects.
650 0. ‡aHappiness.
650 0. ‡aConduct of life.
650 0. ‡aThoughtfulness.
650 7. ‡aSELF-HELP / Personal Growth / Happiness. ‡2bisacsh
650 7. ‡aFAMILY & RELATIONSHIPS / Life Stages / Mid-Life. ‡2bisacsh
650 7. ‡aBIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs. ‡2bisacsh
655 7. ‡aSelf-help publications. ‡2lcgft
905 . ‡ukriedener
901 . ‡a21810553 ‡bSystem Local ‡c615424 ‡tbiblio ‡soclc

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