Due to COVID-19 the ability to place holds has been disabled. In addition, due dates have been extended and fines will not accrue during this time. See for further details.

Record Details

Catalog Search

Image of item
Yoga is the perfect way to help remain active as we age. These movements are designed to increase strength and flexibility, improve posture and balance, and help you feel both more relaxed and energetic. The choice of three levels allows you to find the appropriate yoga practice for your needs and abilities."

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

1 current hold with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lyons Public Library DVD Y11 (Text)
Adult Videos

Additional Resources