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Eat for life : the breakthrough nutrient-rich program for longevity, disease reversal, and sustained weight loss

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Book

First edition.

Eat for Life is the first book to showcase Dr. Joel Fuhrman's Nutritarian Diet in full--the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients. Most Americans are deficient in micronutrients (vitamins and minerals) and consume too many macronutrients (calories). Natural, colorful plant foods contain the largest assortment of micronutrients, including anti-cancer phytochemicals. When consumed in large quantities every day, these plant foods are proven to decrease cravings, reverse the symptoms of nearly every disease, and maintain ideal weight. The Nutrarian Diet helps you shed more pounds, reach lower cholesterol and blood pressure levels, reverse diabetes better, and reduce hunger and cravings more than any other program available. -- Publisher's description.

Available copies

  • 2 of 4 copies available at OWWL.

Current holds

0 current holds with 4 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Livonia Public Library 613.2 FUH (Text)
Adult New
52140300588218
In process
-
This copy is new and can only be picked up at this library.
Lyons Public Library 613.2 FUH (Text)
Adult Nonfiction
52141300557799
Available
-
Newark Public Library 613.2 FUH (Text)
Adult New Materials
52125300887777
In process
-
This copy is new and can only be picked up at this library.
Palmyra Community Library 613.2 FUH (Text)
Adult New Nonfiction
52127300418249
Available
-
This copy is new and can only be picked up at this library.

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