How we change : (and ten reasons why we don't)
(Book)

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Status
Honeoye Public Library - Adult Nonfiction
155.2
1 available

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Honeoye Public Library - Adult Nonfiction155.2Available

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Format
Book
Physical Desc
xxix, 364 pages : black and white illustrations ; 23 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 337-348) and index.
Description
Many of us are familiar with the tension between wanting to change a behavior pattern and the seeming impossibility of making that change. We often feel a sense of failure when we don't succeed in making the shift to more positive behaviors. This sets off a cascade of bad feelings and discouragement, making it even harder to change. Ellenhorn provides a counterintuitive approach that will forever shift our perspective on how to make important and positive changes in our lives by first accepting our resistance to it. -- adapted from jacket

Citations

APA Citation, 7th Edition (style guide)

Ellenhorn, R. D. (2020). How we change: (and ten reasons why we don't) . Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ellenhorn, Ross D.. 2020. How We Change: (and Ten Reasons Why We Don't). New York, NY: Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ellenhorn, Ross D.. How We Change: (and Ten Reasons Why We Don't) New York, NY: Harper Wave, an imprint of HarperCollinsPublishers, 2020.

MLA Citation, 9th Edition (style guide)

Ellenhorn, Ross D.. How We Change: (and Ten Reasons Why We Don't) Harper Wave, an imprint of HarperCollinsPublishers, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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