How we change : (and ten reasons why we don't)
(Book)
Author
Status
Honeoye Public Library - Adult Nonfiction
155.2
1 available
155.2
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Honeoye Public Library - Adult Nonfiction | 155.2 | Available |
More Details
Format
Book
Physical Desc
xxix, 364 pages : black and white illustrations ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 337-348) and index.
Description
Many of us are familiar with the tension between wanting to change a behavior pattern and the seeming impossibility of making that change. We often feel a sense of failure when we don't succeed in making the shift to more positive behaviors. This sets off a cascade of bad feelings and discouragement, making it even harder to change. Ellenhorn provides a counterintuitive approach that will forever shift our perspective on how to make important and positive changes in our lives by first accepting our resistance to it. -- adapted from jacket
Citations
APA Citation, 7th Edition (style guide)
Ellenhorn, R. D. (2020). How we change: (and ten reasons why we don't) . Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ellenhorn, Ross D.. 2020. How We Change: (and Ten Reasons Why We Don't). New York, NY: Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ellenhorn, Ross D.. How We Change: (and Ten Reasons Why We Don't) New York, NY: Harper Wave, an imprint of HarperCollinsPublishers, 2020.
MLA Citation, 9th Edition (style guide)Ellenhorn, Ross D.. How We Change: (and Ten Reasons Why We Don't) Harper Wave, an imprint of HarperCollinsPublishers, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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