How we change : (and ten reasons why we don't)
Many of us are familiar with the tension between wanting to change a behavior pattern and the seeming impossibility of making that change. We often feel a sense of failure when we don't succeed in making the shift to more positive behaviors. This sets off a cascade of bad feelings and discouragement, making it even harder to change. Ellenhorn provides a counterintuitive approach that will forever shift our perspective on how to make important and positive changes in our lives by first accepting our resistance to it. -- adapted from jacket
- 0 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
View other formats and editions
|Location||Call Number /
|Honeoye Public Library||155.2 (Text)
New Adult Nonfiction