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The complete anti-inflammatory diet for beginners : a no-stress meal plan with easy recipes to heal the immune system

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Book

Available copies

  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Geneva Public Library 616.0473 CAL (Text)
Second Floor Nonfiction
52118301043839
Available
-

Record details

  • ISBN: 9781623159047
  • ISBN: 1623159040
  • Physical Description: 162 pages : color illustrations ; 23 cm
  • Publisher: Berkeley, CA : Rockridge Press, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 148-149) and indexes.
Formatted Contents Note:
part 1. Preparing for the anti-inflammatory diet: Anti-inflammatory diet basics ; Preparing for a healthy change -- part 2. Weekly meal plans with recipes: Week 1 meal plan and recipes ; Week 2 meal plan and recipes -- part 3. Anti-inflammatory recipes for life: Breakfast and brunch ; Vegetarian and vegan ; Fish and shellfish ; Poultry and meat ; Snacks and sweets ; Sauces, condiments, and dressings.
Subject: Inflammation > Diet therapy > Recipes.
Inflammation > Alternative treatment.
Anti-inflammatory agents > Popular works.
COOKING / Health & Healing / Cancer.
COOKING / Health & Healing / Heart.
HEALTH & FITNESS / Diseases / Immune & Autoimmune.


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