Catalog

Record Details

Catalog Search


0140469907

The competitive runner's handbook : the bestselling guide to running 5Ks through marathons

Glover, Bob., Glover, Shelly-lynn Florence., Glover, Bob. New competitve runner's handbook.,
Image of item
Book

2nd revised edition.

Provides advice on training for running races of distances of five kilometers and up, with workout schedules and a discussion of racing techniques.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.

View other formats and editions

Book 2 English 2 All formats and editions 2
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Wadsworth Library - Geneseo 796.424 GLO (Text)
Adult Nonfiction
52150300558178
Available
-
LDR 01860cam a2200361 i 4500
001625577
003OWWL
00520200826154016.1
008981015s1999 nyu 001 0 eng
010 . ‡a 98033345
020 . ‡a0140469907
020 . ‡a9780140469905
035 . ‡a(OCoLC)40180252
040 . ‡aDLC ‡beng ‡cDLC ‡dBAKER ‡dBTCTA ‡dYDXCP ‡dGC9 ‡dBDX ‡dPSM ‡dOCLCF ‡dOCLCO
049 . ‡aMAIN
05000. ‡aGV1061.5 ‡b.G54 1999
08200. ‡a796.42/4 ‡221
1001 . ‡aGlover, Bob.
24514. ‡aThe competitive runner's handbook : ‡bthe bestselling guide to running 5Ks through marathons / ‡cBob Glover and Shelley-lynn Florence Glover.
250 . ‡a2nd revised edition.
264 1. ‡aNew York : ‡bPenguin Books, ‡c1999.
300 . ‡axvi, 672 pages ; ‡c20 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aRevised edition of: The new competitive runner's handbook. 1988.
500 . ‡aIncludes index.
5050 . ‡aIntroduction: The Challenge of Competitive Running -- Pt. I. Basic Training -- Pt. II. Speed Training -- Pt. III. Planning your Training -- Pt. IV. Specific Training for Racing -- Pt. V. Marathon Training and Racing -- Pt. VI. Mental Aspects of Competitive Running -- Pt. VII. Running Form and Shoes -- Pt. VIII. Food and Drink for Health and Performance -- Pt. IX. The Running Environment -- Pt. X. Specific Competitors -- Pt. XI. Illness and Injury -- Pt. XII. Special Training -- Pt. XIII. Balance
520 . ‡aProvides advice on training for running races of distances of five kilometers and up, with workout schedules and a discussion of racing techniques.
650 0. ‡aRunning ‡xTraining.
650 0. ‡aRunning ‡xPsychological aspects.
650 0. ‡aRunning races.
7001 . ‡aGlover, Shelly-lynn Florence.
7001 . ‡aGlover, Bob. ‡tNew competitve runner's handbook.
905 . ‡ukriedener
901 . ‡a3196683 ‡bSystem Local ‡c625577 ‡tbiblio ‡soclc

Additional Resources