The 14-day elimination diet plan : identify food allergies and sensitivities the no-stress way
(Book)

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Status
Perry Public Library - Adult Nonfiction
613.26 ROC
1 available

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Perry Public Library - Adult Nonfiction613.26 ROCAvailable

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Format
Book
Physical Desc
ix, 194 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"Tired of skipping out on delicious meals for fear of not feeling quite right? Those days are over. These types of diets are usually a challenge because of all the foods you have to cut out, but this 14-day elimination diet guide makes it easy. In addition to the two-week meal plan, there is a step-by-step program for reintroducing possibly problematic foods and guidance on how to recognize food sensitivities. The 14-Day Elimination Diet Plan is your starting point to a healthier life and happier eating"--Back cover.

Citations

APA Citation, 7th Edition (style guide)

Rochford, T. (2019). The 14-day elimination diet plan: identify food allergies and sensitivities the no-stress way . Rockridge Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rochford, Tara. 2019. The 14-day Elimination Diet Plan: Identify Food Allergies and Sensitivities the No-stress Way. Emeryville, California: Rockridge Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rochford, Tara. The 14-day Elimination Diet Plan: Identify Food Allergies and Sensitivities the No-stress Way Emeryville, California: Rockridge Press, 2019.

MLA Citation, 9th Edition (style guide)

Rochford, Tara. The 14-day Elimination Diet Plan: Identify Food Allergies and Sensitivities the No-stress Way Rockridge Press, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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